We will “fall back” on Sunday, Nov. 3, turning the clocks back an hour. Of course, most folks will turn their clocks back an hour when they go to bed on Saturday night … if they remember. The good news is we’ll get an extra hour of sleep this weekend. The downside is it’s going […]

Fall Favorite Food, The Air Fryer Way! The leaves are turning, the air is crisp, and our favorite hoodies are back. It’s the season for pumpkin spice, sweat potatoes and cozy cooking, but who has time to spend hours in the kitchen? Enter the air fryer: the secret to making fall soul food classics fast, […]

Here are some beginner-friendly Ayurvedic meal ideas to incorporate into your fall routine.

Beyond the physical world, autumn also offers an opportunity for spiritual release. 

Summer was fun while it lasted.

Come if you dare for two days filled with treats, arts & crafts, music, food trucks, games, vendors, and more. Come for one day or both! Fall in love with John Chavis Memorial Park fall festivities. Wear your costumes and smiling faces! Dates: Thursday, Oct. 28,  6:30–8:30 p.m. and Saturday, Oct. 30, 11 a.m.–2 p.m. This event […]

Don’t feel comfortable sending your kids back to school next fall? The Wake County School Board agreed today that there should be an online option for parents who aren’t ready to send their kids back to school. Social distancing guidelines will vary from school to school. The school system is looking at 50 square feet […]

The irony. While discussing, “Wellness: All things in Balance,” at her 2020 Vision: Your Life in Focus tour over the weekend, Oprah Winfrey took a tumble. Thankfully, she is fine. Oprah took to her social media on Sunday to poke fun at herself about being a meme.       Facebook: The Karen Clark Instagram: @TheKarenClark […]

Do you love supporting local artists? Get an early start on your holiday shopping and buy gifts for yourself and others from wonderful local artists at the Fall Arts Fair. Join us for this FREE outdoor event on Saturday, Nov. 2 from 10 a.m. to 5 p.m.! The Fall Arts Fair showcases the work of […]

Shaquille O’Neal had one great fall during the NBA on TNT halftime show Wednesday night. And we can’t stop watching it. In a moment witnessed on live…

Ooops, a Arizona groom drops bride on wedding day while running to their wedding reception, sending them both crashing onto a cement walkway. The bride says she didn’t feel the impact. What a way to cement their relationship!!!! Watch video below.

Kenya Moore hit the floor again this week, but it wasn’t because someone was dragging her by the hair. She was in Vegas for an event…..the details don’t really matter, but the video definitely does. Watch her take a tumble and then own the stage.     Very differeent from that other time she was […]